Amount of Cryptoxanthin, beta in Cheese, brie
Dairy and Egg Products
In 100 g (Grams) of Cheese, brie there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Cheese, brie.
Spices, pepper, red or cayenne
|
6252 µg
|
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Spices, paprika
|
6186 µg
|
|
Spices, chili powder
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3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
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Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
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Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
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Squash, winter, butternut, frozen, unprepared
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1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
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1119 µg
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Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
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589 µg
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
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Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
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Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
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460 µg
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Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
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Peaches, dried, sulfured, uncooked
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444 µg
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Cheese, brie
Cheese, brie is a type of Dairy and Egg Products. The most significant nutrients in Cheese, brie are listed below.
Water
|
48.42 g
|
48.42%
|
Energy (calorie)
|
334 kcal
|
|
Energy (joule)
|
1396 kJ
|
|
Protein
|
20.75 g
|
20.75%
|
Total lipid (fat)
|
27.68 g
|
27.68%
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Ash
|
2.7 g
|
2.7%
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Carbohydrate, by difference
|
0.45 g
|
0.45%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0.45 g
|
0.45%
|
Calcium, Ca
|
184 mg
|
0.18%
|
Iron, Fe
|
0.5 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
188 mg
|
0.19%
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Potassium, K
|
152 mg
|
0.15%
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Sodium, Na
|
629 mg
|
0.63%
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Zinc, Zn
|
2.38 mg
|
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Copper, Cu
|
0.019 mg
|
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Manganese, Mn
|
0.034 mg
|
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Selenium, Se
|
14.5 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Cheese, brie